Since I am on this health kick one of my friends asked me to prove it. It was pretty easy to do so since I had literally just been shopping an hour before.

So here's a look inside my fridge and freezer. Along with what I had for lunch today.

I even went and made a vegetable stew last night.  There are 2 things that aren't exactly healthy.  One you might recognize, the other is a bit hidden.  Let me know if you see them.

 

You can send me pictures of your own fridge to Chris.Tyler@Mix108.com and we can share them with everybody.

#GetFitDLH