Being the least most flexible person on the planet, and getting old and lazy the only Parkour I participate in is watching it on t.v. or my computer, but I must say this video made me dizzy and had to catch my breath at times.

Parkour is a free moving obstacle course usually in a Urban setting, where people jump, flip, run etc. on average walls, buildings rails etc. I remember the first time I ever saw it was in a  commercial and everyone seemed as if they were literally flying.

It is obviously very dangerous and not for the faint of heart. If you think you can do it, don't even bother, you most likely will break something or knock out a few teeth. The Internet is full of Parkour fails. But if you want to see a real pro at work check out the video below!