April 23, 2012 A record 1,848 people registered for Saturday’s 23rd annual Fitger’s 5K Run & Walk in downtown Duluth.
Mike Reneau , 34, of St. Paul, claimed the men’s division title, winning in 15 minutes and 10 seconds, just two seconds off of the course record (Jeremy Polson, 2002, 15:08).
April 20, 2012 Are you ready, runners? The running of the 23rd Annual Fitger's 5K is tomorrow morning at 9am! If you're not running, there are still a few things you may want to pay attention to tomorrow morning.
April 19, 2012 We are all aware of the tragic story of young Jack Jablonski who was seriously injured in a high school hockey game back in December. He suffered a paralyzing neck injury, and required countless surgery's, treatments and therapy to get where he is today.
April 18, 2012 We're just over 7 weeks away from Grandma's Marathon weekend! Whether you're running the William A. Irvin 5k, the Garry Bjorklund Half-Marathon, or Grandma's Full Marathon, chances are you're training or thinking about training
April 16, 2012 Junk Food Junkies rejoice, just in time for National B.L.T. month...presenting Lay's B.L.T. flavored chips!
April 14, 2012 Everyone knows that the mosquito should actually be the State Bird of MN and boy the season will be upon us soon.
April 10, 2012 Spring Break, the time to set the books aside and have fun. A students dream and a parents worst nightmare.
It has been a while since I was in College, but am pretty sure Spring Break is the same type of scene.
April 4, 2012 Today is National Walking Day!
Today, thousands of people across the United States are taking a stand for their health by participating in National Walking Day.
All you need to do to be a part of this movement is to get out from behind that desk, off that couch, or take a break for a 30 minute walk.
March 29, 2012 This morning Laura and I were having a discussion about Jello on the air and she mentioned horse hoofs and few other nasty things that are in Jello. Call me a big kid, but I still love my jello plain or with fruit
Generally, when something sounds too good to be true, it probably is. But what we are about to tell you — that chocolate may actually help keep you slim — seems to have a lot of science behind it.
Have you ever binged on garlic? Probably not, and experts say there’s a good reason for that: scientists have found we tend to eat less of smellier foods.
March 27, 2012 Yeah right, Like that is going to ever happen. But I have to admit I had quite the scare this morning.
Thank you to my temporary on-air co-Hort - Nick , who is filling In for Laura. He was able to keep it together and move the show forward. "Whew"
