fitness

New ‘TwerkOut WerkOut’ [VIDEO]
I suppose it was only a matter of time before I found something else on the internet that made me doubt humanity as a whole.  Yes, they made a workout based on twerking.  I'm fairly certain the actresses in this video are barely able to keep a straight face themselves. I wonder now th…
Flo Rida Developing Workout DVD
We all know that Flo Rida loves to show off his muscular physique when he’s rocking the mic. And if you dance to any of his chart-topping hits like ‘Whistle’ and ‘Good Feeling,’ you can certainly work up a sweat. Well, guess what? Flo Rida …
What is Zumba? Your Questions Answered Here!
Losing weight and toning muscle isn't easy for most people.  If you're anything like me, the gym can be intimidating.  Workout DVDs are too easy to skip out on. Living on a giant hill can be difficult to attempt a good run.  I know, I tried them all.  But then I found Z…
Gearing Up for Grandma’s Marathon
I'm officially signed up for Grandma's 1/2 Marathon again this year.  Call me crazy, but I had so much FUN last year!  (I'm kind of being sarcastic, but mostly not.)
The one thing I plan on doing this year that I didn't last year (although I had great intentions to) is t…