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Twerkout3
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New ‘TwerkOut WerkOut’ [VIDEO]

I suppose it was only a matter of time before I found something else on the internet that made me doubt humanity as a whole.  Yes, they made a workout based on twerking.  I'm fairly certain the actresses in this video are barely able to keep a straight face themselves. I wonder now though: Does it work?

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Category: Video Tags: , ,
(Photo by Dimitrios Kambouris/Getty Images for Best Events)
(Photo by Dimitrios Kambouris/Getty Images for Best Events)
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Hastings Minnesota Fitness Club Franchise Offers Employees Free Tattoo of the Company Logo [VIDEO]

Talk about dedication, some employees of the Hastings based Anytime Fitness are getting the company logo tattooed on their body for free.

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Bike Potaoes photo courtesy of Facebook
Bike Potaoes photo courtesy of Facebook
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Duluth Teens Suffer Set Back on Bike Adventure but Vow to Move Forward

Two local teens from Denfeld High School set out on a bike ride to Maine and back from Duluth, to promote youth fitness on their tandem bike. But an unobservant driver changed the plan just a little bit.

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(Photo by Mario Tama/Getty Images)
(Photo by Mario Tama/Getty Images)
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Minneapolis Voted Fittest City in America

Congratulations Minneapolis for being dubbed the Fittest City in the U.S. according to American College of Sports Medicine.

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Brian Ach, Getty Images
Brian Ach, Getty Images
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Flo Rida Developing Workout DVD

We all know that Flo Rida loves to show off his muscular physique when he’s rocking the mic. And if you dance to any of his chart-topping hits like ‘Whistle’ and ‘Good Feeling,’ you can certainly work up a sweat. Well, guess what? Flo Rida plans to get his fans in shape with a workout DVD.

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Category: Celebrity Dirt, Video Tags: ,
zumba
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What is Zumba? Your Questions Answered Here!

Losing weight and toning muscle isn't easy for most people.  If you're anything like me, the gym can be intimidating.  Workout DVDs are too easy to skip out on. Living on a giant hill can be difficult to attempt a good run.  I know, I tried them all.  But then I found Zumba.  Well, I guess it found me.

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From Facebook
From Facebook
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Gearing Up for Grandma’s Marathon

I'm officially signed up for Grandma's 1/2 Marathon again this year.  Call me crazy, but I had so much FUN last year!  (I'm kind of being sarcastic, but mostly not.)

The one thing I plan on doing this year that I didn't last year (although I had great intentions to) is to TRAIN!

The Grandma's Marathon website has a great

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