TODAY'S BEST MIX » fitness http://mix108.com Thu, 23 May 2013 08:01:43 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Flo Rida Developing Workout DVD http://mix108.com/flo-rida-workout-dvd/ http://mix108.com/flo-rida-workout-dvd/#comments Fri, 27 Jul 2012 11:40:32 +0000 Trent Fitzgerald http://popcrush.com/?p=160991 We all know that Flo Rida loves to show off his muscular physique when he’s rocking the mic. And if you dance to any of his chart-topping hits like ‘Whistle’ and ‘Good Feeling,’ you can certainly work up a sweat. Well, guess what? Flo Rida plans to get his fans in shape with a workout DVD.

]]> http://mix108.com/flo-rida-workout-dvd/feed/ 0 Brian Ach, Getty Images What is Zumba? Your Questions Answered Here! http://mix108.com/what-is-zumba-your-questions-answered-here/ http://mix108.com/what-is-zumba-your-questions-answered-here/#comments Wed, 25 Jul 2012 14:40:12 +0000 Laura Peterson http://mix108.com/?p=79569 Losing weight and toning muscle isn't easy for most people.  If you're anything like me, the gym can be intimidating.  Workout DVDs are too easy to skip out on. Living on a giant hill can be difficult to attempt a good run.  I know, I tried them all.  But then I found Zumba.  Well, I guess it found me.

]]> http://mix108.com/what-is-zumba-your-questions-answered-here/feed/ 0 Gearing Up for Grandma's Marathon http://mix108.com/gearing-up-for-grandmas/ http://mix108.com/gearing-up-for-grandmas/#comments Mon, 27 Feb 2012 18:33:13 +0000 Laura Peterson http://mix108.com/?p=41368 I'm officially signed up for Grandma's 1/2 Marathon again this year.  Call me crazy, but I had so much FUN last year!  (I'm kind of being sarcastic, but mostly not.)

The one thing I plan on doing this year that I didn't last year (although I had great intentions to) is to TRAIN!

The Grandma's Marathon website has a great

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