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5 Helpful Tips to Avoid Catching the Flu

Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal flu season.

What you may not know is there are measures you can take to avoid the flu -- and most of them are pretty darned simple. So, what are they?

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(Photo by Spencer Platt/Getty Images)
(Photo by Spencer Platt/Getty Images)
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To Get a Flu Shot or Not That is the Question

We live in an age where we are inundated with information about medicine, vaccines, vitamins what food is good for you, and even what food is better for you, it can be very confusing.

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Andreas Rentz, Getty Images
Andreas Rentz, Getty Images
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Americans Are Divided on Flu Shots — Survey of the Day

With flu season upon us, 46 percent of Americans have received a flu shot, whereas 47 percent said they have not and will not.

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