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food pyramid

food pyramid

photo courtesy of facebook
photo courtesy of facebook
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Good-bye Food Pyramid!

When I was growing up, we learned all about the food pyramid.  It basically shows which foods you should be eating, and how many servings each day.

With childhood obesity becoming more and more of a problem, experts are saying that the current food pyramid is confusing, and doesn't quite explain the importance of chosing whole grain bread over white bread, or chicken over bacon

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Category: Food, Health Tags: ,

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