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	<title>TODAY&#039;S BEST MIX &#187; Polar Bear Plunge</title>
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		<title>2013 Duluth Polar Bear Plunge Photos</title>
		<link>http://mix108.com/2013-duluth-polar-bear-plunge-photos/</link>
		<comments>http://mix108.com/2013-duluth-polar-bear-plunge-photos/#comments</comments>
		<pubDate>Wed, 20 Feb 2013 17:14:03 +0000</pubDate>
		<dc:creator>Mix 108 Staff</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Duluth Polar Bear Plunge]]></category>
		<category><![CDATA[Polar Bear Plunge]]></category>

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		<description><![CDATA[Over 950 plungers braved the below freezing temperatures on the shore of Lake Superior to raise over $170,000 for Special Olympics of Minnesota.]]></description>
			<content:encoded><![CDATA[<p>Over 950 plungers braved the below freezing temperatures on the shore of Lake Superior to raise over $170,000 for Special Olympics of Minnesota.</p>
]]></content:encoded>
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		<title>Watch the Full 2013 Duluth Polar Bear Plunge [VIDEO]</title>
		<link>http://mix108.com/watch-the-full-2013-duluth-polar-bear-plunge-video/</link>
		<comments>http://mix108.com/watch-the-full-2013-duluth-polar-bear-plunge-video/#comments</comments>
		<pubDate>Mon, 18 Feb 2013 18:26:30 +0000</pubDate>
		<dc:creator>Staff Writer</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Duluth Polar Bear Plunge]]></category>
		<category><![CDATA[Lake Superior]]></category>
		<category><![CDATA[Polar Bear Plunge]]></category>

		<guid isPermaLink="false">http://mix108.com/?p=141702</guid>
		<description><![CDATA[Hundreds of people gathered in Canal Park on Saturday, February 16 with the purpose of jumping into the largest freshwater lake in the world to support Special Olympics of Minnesota. In all, 960 registered plungers took the dive into the 38 degree water of Lake Superior as air temperatures hovered around 17 degrees through the [...]]]></description>
			<content:encoded><![CDATA[<p>Hundreds of people gathered in Canal Park on Saturday, February 16 with the purpose of jumping into the largest freshwater lake in the world to support Special Olympics of Minnesota.</p>
]]></content:encoded>
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		<title>Come Freeze with MIX 108 at the Duluth Polar Bear Plunge</title>
		<link>http://mix108.com/come-freeze-with-mix-108-at-the-duluth-polar-bear-plunge/</link>
		<comments>http://mix108.com/come-freeze-with-mix-108-at-the-duluth-polar-bear-plunge/#comments</comments>
		<pubDate>Fri, 04 Jan 2013 22:00:29 +0000</pubDate>
		<dc:creator>Laura Peterson</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[duluth police]]></category>
		<category><![CDATA[Lake Superior]]></category>
		<category><![CDATA[Polar Bear Plunge]]></category>

		<guid isPermaLink="false">http://mix108.com/?p=125518</guid>
		<description><![CDATA[The countdown is on!  We&#8217;re just over a month away from the Duluth Polar Bear Plunge.  (How is that possible!?!?)  Our Mix 108 Miracles Team is growing and we&#8217;d love for you to join us in the plunge on February 16th to raise money for Special Olympics of Minnesota.  If you&#8217;re on the fence about [...]]]></description>
			<content:encoded><![CDATA[<p>The countdown is on!  We're just over a month away from the Duluth Polar Bear Plunge.  (How is that possible!?!?)  Our <a href="http://mix108.com/event/duluth-polar-bear-plunge/">Mix 108 Miracles Team</a> is growing and we'd love for you to join us in the plunge on February 16th to raise money for Special Olympics of Minnesota.  If you're on the fence about jumping into Lake Superior in the middle of winter I don't blame you.  But it's a lot more than just the plunge.</p>
]]></content:encoded>
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		<title>2013 Polar Bear Plunge Registration Now Open&#8211;Join the MIX 108 Team!</title>
		<link>http://mix108.com/2013-polar-bear-plunge-registration-now-open-join-the-mix-108-team/</link>
		<comments>http://mix108.com/2013-polar-bear-plunge-registration-now-open-join-the-mix-108-team/#comments</comments>
		<pubDate>Wed, 03 Oct 2012 21:08:40 +0000</pubDate>
		<dc:creator>Laura Peterson</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[duluth police]]></category>
		<category><![CDATA[Polar Bear Plunge]]></category>

		<guid isPermaLink="false">http://mix108.com/?p=96208</guid>
		<description><![CDATA[If you&#8217;ve ever braved the icy depths of Lake Superior in February, you are a true warrior.  Or a glutton for punishment.  Or&#8230;you just like the idea of raising money for the Special Olympics of Minnesota.  Whatever your reason, it&#8217;s time to get registered! The 2013 Polar Bear Plunge registration is now open, and we [...]]]></description>
			<content:encoded><![CDATA[<p>If you've ever braved the icy depths of Lake Superior in February, you are a true warrior.  Or a glutton for punishment.  Or...you just like the idea of raising money for the Special Olympics of Minnesota.  Whatever your reason, it's time to get registered! The 2013 Polar Bear Plunge registration is now open, and we want you to join the <a href="http://www.plungemn.org/team/mix108miracles">MIX 108 Team</a>!</p>
]]></content:encoded>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix108.com/files/2012/10/polar-plunge-2.jpg" height="720" width="960" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Facebook/Julie Krueger</media:description>	</item>
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		<title>2012 Polar Bear Plunge Photos [GALLERY]</title>
		<link>http://mix108.com/2012-polar-bear-plunge-photos-gallery/</link>
		<comments>http://mix108.com/2012-polar-bear-plunge-photos-gallery/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 19:31:59 +0000</pubDate>
		<dc:creator>Laura Peterson</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Lake Superior]]></category>
		<category><![CDATA[Polar Bear Plunge]]></category>

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		<description><![CDATA[]]></description>
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		<item>
		<title>Polar Bear Plunge 2012</title>
		<link>http://mix108.com/polar-bear-plunge-2012/</link>
		<comments>http://mix108.com/polar-bear-plunge-2012/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 21:20:27 +0000</pubDate>
		<dc:creator>Jeanne Ryan</dc:creator>
				<category><![CDATA[Best of Twin Ports]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[duluth mn]]></category>
		<category><![CDATA[Polar Bear Plunge]]></category>
		<category><![CDATA[Spcial Olympics of MN]]></category>

		<guid isPermaLink="false">http://mix108.com/?p=39871</guid>
		<description><![CDATA[And 1,2,3&#8230;&#8230;Plunge! Oh boy that water is COLD, but what a great time and all for a fantastic cause. We at Mix 108 along with our Sister stations were so proud to be a sponsor of this year&#8217;s Polar Bear plunge. This was the 3rd time I had participated and I must say I am [...]]]></description>
			<content:encoded><![CDATA[<p>And 1,2,3......Plunge! Oh boy that water is COLD, but what a great time and all for a fantastic cause. We at Mix 108 along with our Sister stations were so proud to be a sponsor of this year's Polar Bear plunge</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix108.com/files/2012/02/IMG_0317.jpg" height="2736" width="3648" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo courtesy of Townsquare Media</media:description>	</item>
		<item>
		<title>Mix 108 Miracles Prepare for the 2012 Polar Bear Plunge!</title>
		<link>http://mix108.com/mix-108-miracles-prepare-for-the-2012-polar-bear-plunge/</link>
		<comments>http://mix108.com/mix-108-miracles-prepare-for-the-2012-polar-bear-plunge/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 16:50:29 +0000</pubDate>
		<dc:creator>Laura Peterson</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Donations]]></category>
		<category><![CDATA[fundraiser]]></category>
		<category><![CDATA[Lake Superior]]></category>
		<category><![CDATA[Polar Bear Plunge]]></category>

		<guid isPermaLink="false">http://mix108.com/?p=28636</guid>
		<description><![CDATA[First of all, a HUGE thank you to JENNA R., our very first committed plunger on our &#8220;Mix 108 Miracles&#8221; team!  Welcome Jenna, and I can&#8217;t wait to jump with you! You may have heard about it on Mix 108, on the news, read about it online, or maybe even seen a video on YouTube, [...]]]></description>
			<content:encoded><![CDATA[<p>First of all, a HUGE thank you to JENNA R., our very first committed plunger on our "Mix 108 Miracles" team!  Welcome Jenna, and I can't wait to jump with you!</p>
<p>You may have heard about it on Mix 108, on the news, read about it online, or maybe even seen a video on YouTube, but what exactly is this "Plunge" that everyone's talking about?</p>
<p>The Polar Bear Plunge — presented by Minnesota law enforcement is a unique opportunity for individuals, organizations and businesses to support Special Olympics athletes by jumping into frigid Minnesota waters</p>
]]></content:encoded>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix108.com/files/2011/12/laura-plunge.jpg" height="3264" width="1840" /><media:description xmlns:media="http://search.yahoo.com/mrss/">My First Polar Plunge, circa 2004</media:description>	</item>
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