TODAY'S BEST MIX » sleep

Science Proves It's Not Your Fault You Need a Nap After Nookie

Shauna Wright — Wed, 25 Jul 2012 19:00:18 +0000

Next time your wife or girlfriend (or paid companion) complains that you fall asleep right after sex instead of engaging in hours of after-glow pillow talk, tell her it’s not your fault — and you can back it up with science.

How Much Sleep Should You Get to Keep Your Memory Sharp?

Shauna Wright — Wed, 18 Jul 2012 14:12:31 +0000

We all know getting too little sleep isn’t good for us, but did you know getting too much shuteye can make your memory worse, too? A multi-year study of 15,000 women found that those who slept seven hours per night had the best memories, while those who slept five hours or less didn’t fare as [...]

The Puppy Whisperer, Can Make Them Go To Sleep [VIDEO]

Jeanne Ryan — Fri, 16 Mar 2012 19:38:35 +0000

Awww cute. Even If you are not a big fan of dogs, nobody can resist these cute puppies. For anybody that has had to listen to a crying puppy all night, maybe give this method a try.

I am not sure If it is the song, tone of his voice or what, but he sure does a good job lulling them to sleep. Her

A New Survey Finds Many Adults Still Sleep with Teddy Bears

Laura Peterson — Wed, 22 Feb 2012 18:44:08 +0000

A new Travelodge survey found that 35 percent of adults in the UK sleep with a teddy bear to help de-stress and sleep at night. Twenty-five percent of men said they take their teddy bear with them when they’re away on business. Many said the bear reminds them of home and a cuddle helps them [...]

To Snooze Or Not To Snooze?

Jeanne Ryan — Tue, 24 Jan 2012 20:14:45 +0000

I am admittedly a good sleeper, in that I can sleep through pretty much anything. Here is where the problem lies, my alarm is set for 4:30 am every weekday. But I must say that I am not a morning person….ha ha great choice of jobs huh…and so I really struggle to get up. I [...]

Be on The Cover of Your Favorite Magazine With New Magazine Covers Pillowcase

Tony Hart — Thu, 15 Sep 2011 18:59:12 +0000

Have you ever thought it would be cool to be on the cover of 'Time' magazine as "Man of The Year" or on the cover 'Vogue' magazine as a world class fashion model? Well now your dreams can become reality, literals, with the new "Magazine Covers Pillowcases".

These unique pillowcases are available in four different magazine styles, 'Time', 'Vogue', 'Playboy' and 'Esquire'. As you can see, when you lay your head down on the pillow, you are the star!

The Less a Man Sleeps, The Worse His Sex Life Is

Tony Hart — Sun, 05 Jun 2011 14:30:44 +0000

Some guys are looking to score and some may be looking to snore.

Researchers from the University of Chicago have conducted a study of 10 guys in their 20s that found the less sleep a man gets, the worse his sex life is.

A Better Excuse Than "I Have A Headache"

Laura Peterson — Mon, 09 May 2011 21:46:55 +0000

Ah ha!! I knew it. Ladies, there is now a better excuse to get to bed early. How about a scientific proof that yes, we really are that tired? According to Yahoo! News: “A study shows women normally wake up before men because they have shorter sleep cycles. The study found on average, women’s 24-hour sleep-wake [...]

11 Ways to Make Getting Up in the Morning a Little Easier

Laura Peterson — Wed, 20 Apr 2011 17:00:52 +0000

I have never been a morning person. Shocking, I know, since I have the word “morning” in my title. (My title being “morning show co-host” in case you’re not a morning person either.) For almost five years I’ve been doing the morning show, and getting out of bed every day is STILL a struggle. So [...]