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	<title>TODAY&#039;S BEST MIX &#187; sleeping</title>
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		<title>How Long Should a Nap Be to Make You Feel Oh-So-Refreshed?</title>
		<link>http://mix108.com/how-long-should-a-nap-be-to-make-you-feel-oh-so-refreshed/</link>
		<comments>http://mix108.com/how-long-should-a-nap-be-to-make-you-feel-oh-so-refreshed/#comments</comments>
		<pubDate>Mon, 30 Jul 2012 19:19:07 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[nap]]></category>
		<category><![CDATA[sleeping]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=125227</guid>
		<description><![CDATA[Taking a midday snooze has been shown to increase alertness, focus and concentration. But just how long should your power nap be? After studying a group of young adults who napped for five, 10, 20, and 30 minutes, Australian researchers assessed the participants for a range of benefits over the next three hours. The results? [...]]]></description>
			<content:encoded><![CDATA[<p>Taking a midday snooze has been shown to increase alertness, focus and concentration. But just <a href="http://lifehacker.com/5928593/for-the-best-benefits-take-an-ultra+brief-nap">how long </a>should your power nap be?</p>
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		<title>Is Sharing a Bed with a Partner Actually Good for You?</title>
		<link>http://mix108.com/is-sharing-a-bed-with-a-partner-actually-good-for-you/</link>
		<comments>http://mix108.com/is-sharing-a-bed-with-a-partner-actually-good-for-you/#comments</comments>
		<pubDate>Wed, 06 Jun 2012 15:09:02 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[sleeping]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=108110</guid>
		<description><![CDATA[Sleeping in the same bed with a partner can sometimes be a pain, especially if one of you steals blankets or you can’t agree on how hot or cold the room should be. But a growing body of research suggests sharing a bed can actually be good for your health. Wendy M. Troxel, an assistant [...]]]></description>
			<content:encoded><![CDATA[<p>Sleeping in the same bed with a partner can sometimes be a pain, especially if one of you steals blankets or you can’t agree on how hot or cold the room should be.</p>
<p>But a growing body of research suggests sharing a bed can actually be <a href="http://online.wsj.com/article/SB10001424052702303830204577446342515528860.html?mod=WSJ_hpp_MIDDLENexttoWhatsNewsTop">good for your health</a>.</p>
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		<title>Be on The Cover of Your Favorite Magazine With New Magazine Covers Pillowcase</title>
		<link>http://mix108.com/be-on-the-cover-of-your-favorite-magazine-with-new-magazine-covers-pillowcase/</link>
		<comments>http://mix108.com/be-on-the-cover-of-your-favorite-magazine-with-new-magazine-covers-pillowcase/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 18:59:12 +0000</pubDate>
		<dc:creator>Tony Hart</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[playboy]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[time magazine]]></category>
		<category><![CDATA[vogue]]></category>

		<guid isPermaLink="false">http://mix108.com/?p=16255</guid>
		<description><![CDATA[Have you ever thought it would be cool to be on the cover of &#8216;Time&#8217; magazine as &#8220;Man of The Year&#8221; or on the cover &#8216;Vogue&#8217; magazine as a world class fashion model? Well now your dreams can become reality, literals, with the new &#8220;Magazine Covers Pillowcases&#8221;. These unique pillowcases are available in four different [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever thought it would be cool to be on the cover of 'Time' magazine as "Man of The Year" or on the cover 'Vogue' magazine as a world class fashion model? Well now your dreams can become reality, literals, with the new "Magazine Covers Pillowcases".</p>
<p>These unique pillowcases are available in four different magazine styles, 'Time', 'Vogue', 'Playboy' and 'Esquire'.  As you can see, when you lay your head down on the pillow, you are the star!</p>
]]></content:encoded>
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		<title>Cute Puppy Video Alert!! [VIDEO]</title>
		<link>http://mix108.com/cute-puppy-video-alert/</link>
		<comments>http://mix108.com/cute-puppy-video-alert/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 18:41:36 +0000</pubDate>
		<dc:creator>Tony Hart</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[cute]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[puppy]]></category>
		<category><![CDATA[sleeping]]></category>

		<guid isPermaLink="false">http://mix108.com/?p=812</guid>
		<description><![CDATA[I&#8217;m a sucker for any video involving cute puppies, this one with the puppy catching a nap in it&#8217;s water bowl is pretty good.]]></description>
			<content:encoded><![CDATA[<p>I'm a sucker for any video involving cute puppies, this one with the puppy catching a nap in it's water bowl is pretty good.</p>
<p><a href="http://www.youtube.com/watch?v=n1T2M5mwUWE"></a></p>
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