As we move into the summer drinking season this information may help you avoid that dreaded summer hangover. Remember, knowledge is power so arm yourself with the scientific terms and data to keep you and your friends hangover free and enjoying the summer.

Let's look at what exactly causes that nasty hangover, why do you get a headache and feel nauseated after a day of drinking at the beach, science can explain.

OK, now what can you do to avoid or cure that helpless hangover feeling that could keep you inside and in bed instead of enjoying the summer and trying to get another hangover.