Put your two legs to good use for our 4-legged heroes.

The third annual 5K-9 run/walk to support the AMSOIL Northland Law Enforcement K-9 Foundation is coming up on Saturday, October 5th starting at 9 AM.

The 5K-9 will start and finish at the Lester Park Pavilion at 61st Ave. East and Superior Street. The cost is $30 and all proceeds will go to the AMSOIL Northland Law Enforcement K-9 Foundation.

The course is not all road, there is some running on moderate hills and on trials, so keep that in mind if you plan on running.

You can register for the 5K-9 now online here.