excercise

It seems that are neighbors to the South are above average than the rest of Minnesota, but not in a good way.

Cooper and I came upon a pretty interesting invention for cat owners who have indoor cat's. It is called the "One Fast Cat" which is like a gerbil wheel put for cats.

Are those wrinkles starting to creep up on that face of yours? Feeling like you need to do something drastic? Oh no you don't..... well kind of, you have to wear a mask on your face.

For anyone who owns a cat or cast, you know they can be awfully lazy creatures, unless they are looking for food.

Let me start by saying that I am incredibly lazy and would have to scrub the dust off my gym membership key card, but sometimes the stuff you see at the gym makes you just shake your head. This video is no exception.

We all have done it, bought a piece of exercise equipment with every intention of using it all the time, but it ends up getting put in a closet, or used as a coat rack after a month or two. But wait, here is the Hawaii Chair!

The first time I saw the Shake Weight I laughed like a 13 teen year old boy at the sight of grown men and women shaking this ridiculous looking and contraption with a gigantic smiles on their faces, I just had the same reaction to this new exercise gadget from Korea, the "Horse Riding Fitness Ace Power".

When my Mom lived in Arizona and I would go out to visit her, she and a group of her friends would meet every morning in the pool for water aerobics. As I would lay out in the sun, my Mom would say to me "Come Join Us!" I passed, it was very funny to watch, but they loved it .  Watching this video, makes me think my Mom and her friends would love this too.    P.S. How much to you think t

Now that the warmer weather is approaching...hopefully.... I am trying to keep up my pace with trying to work out at least every other day. Boy I will tell you what, you really know how out of shape you are when you tackle a stair climber or elliptical machine...