fitness

Congratulations Minneapolis for being dubbed the Fittest City in the U.S. according to American College of Sports Medicine.

We all know that Flo Rida loves to show off his muscular physique when he’s rocking the mic. And if you dance to any of his chart-topping hits like ‘Whistle’ and ‘Good Feeling,’ you can certainly work up a sweat. Well, guess what? Flo Rida plans to get his fans in shape with a workout DVD.

Losing weight and toning muscle isn't easy for most people.  If you're anything like me, the gym can be intimidating.  Workout DVDs are too easy to skip out on. Living on a giant hill can be difficult to attempt a good run.  I know, I tried them all.  But then I found Zumba.  Well, I guess it found me.

I'm officially signed up for Grandma's 1/2 Marathon again this year.  Call me crazy, but I had so much FUN last year!  (I'm kind of being sarcastic, but mostly not.) The one thing I plan on doing this year that I didn't last year (although I had great intentions to) is to TRAIN...