Do you consider yourself a normally happy person? Of course we cannot all be happy all of the time, that would be weird and honestly people may wonder about you a little. But, with some work you can try t be happy more than crabby.
A study of 3,000 adults revealed simple pleasures such as getting into a bed with freshly washed sheets and seeing an old couple holding hands also help to brighten our day. Sunshine was found to be largely responsible for our good mood - such as waking up to a sunny day, sitting in the sun and driving with the car windows down on a sunny day all appearing in the top 20...