I am admittedly one of the lucky few who can fall asleep pretty much anywhere, and fall into a super deep sleep. But, many more people struggle every night to fall or stay asleep until now.

Sleeping pills or some type of medicating is commonplace, but you have issues of becoming addicted to these to always fall asleep. So now here is a solution that is free and many people swear by. Meet Ilse Blansert who calls herself a sleep whisperer, her popularity has ballooned to over 100,000 subscribers to her YouTube channel www.youtube.com/user/TheWaterwhispers  which she started in February of 2012.

I am a big believer in the power of relaxation and for some this may bring much needed relief, in an all natural way.