So I have made a choice to get fit and become healthy in my life. As of Friday the 20th I was 255 Lbs.  This was one pound shy of my 4 pounds per week I had intended to lose.  That is fine though because my main goal to be healthier is still set.

Unfortunately, due to Grandma's Marathon I had a good deal of food and drink and think I will be falling short again this Friday.

However, I did come up to a certain landmark that I wanted to share with you all.

Chris Tyler's Landmark

Remember you can use the hashtag #GetFitDLH to keep track of my fitness, share yours, ask questions, or make suggestions.

Twitter: @ChrisTylerRadio