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5 Great Foods You Must Eat for a Healthy Heart
We’re in the midst of American Heart Month, so it’s more important than ever to focus on treating your heart right.
And maybe nothing matters more than eating the right foods.
health
health
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The 3 Biggest Mistakes People Make in the Gym
Every week, Coach Rick Scarpulla answers questions from readers and gives advice about strength training and fitness. This week, we had a question of our own, so we asked Rick "what are the biggest mi
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Minnesota Man’s Cancer in Remission Since Restoring an Old Church
November 19, 2012 Do you believe in miracles? 57 year old Greg Thomas of Montgomery Minnesota does now, after his stage 4 neck and head Cancer is now in remission after working on restoring an old church.
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New Pepsi Product Called “Pepsi Special” Claims to Block Fat in People
November 7, 2012 While the soda industry is alive and well, industry giants like Coca Cola and Pepsi continue to expand their non-soda offerings into the world of "health beverages" including juice and other concoctions that are supposed to be better for you than good old pop.
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Washing Your Hands Leads to Asthma, Says Science (Well, Sort Of)
Most of us have been taught that cleanliness is the best way to ensure good health. But experts now say that excessive use of things like hand sanitizer and anti-bacterial soap may be responsible for an increase in allergies and asthma among kids.
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Is Sneezing Into Your Elbow the Healthy Thing to Do?
Most of us have been taught to cover our mouths when we cough or sneeze, but for the last five years, the Centers for Disease Control and Prevention has been trying to persuade kids to cover their convulsive expulsions with their elbows, instead of using their hands.
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Standing Up Is an Easy Way to Improve Your Health
You exercise, eat well and don’t smoke, but if you think that’s all it takes to be healthy, think again.
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What Can Ruin Your Health More Than Smoking?
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Hey, Ladies — Booze May Actually Be Good for Your Bones
While alcohol has been known to stretch the waistlines of men all over the world, a new study suggests that tying one on might actually be beneficial for women.
Grab a cold one because here comes the science.
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Study Reveals Eating Breakfast May Lower Risk of Diabetes [VIDEO]
As the old saying goes, breakfast is the most important meal of the day, but perhaps not for the reasons you think. New research actually shows that people who consistently eat breakfast have a significantly reduced risk of type 2 diabetes.
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Get Paid to Quit Smoking with UMD Medical School Study
April 25, 2012 Everyone knows that smoking is bad for you, right? Then why do we do it? Isn't your health, the health of your loved ones, and your overall well-being more important than smoking?
Many smokers who have quit or tried to quit know it isn't easy
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Want to Stay Thin? Try Chocolate
Generally, when something sounds too good to be true, it probably is. But what we are about to tell you — that chocolate may actually help keep you slim — seems to have a lot of science behind it.