gym

The 3 Biggest Mistakes People Make in the Gym
The 3 Biggest Mistakes People Make in the Gym
The 3 Biggest Mistakes People Make in the Gym
Every week, Coach Rick Scarpulla answers questions from readers and gives advice about strength training and fitness. This week, we had a question of our own, so we asked Rick "what are the biggest mistakes people make in the gym?" He pointed out the three most common and suggestions on how to fix those errors fast... Read More ...