I'm just as guilty as anyone - enjoying a midday super extra grande coffee partially because it's habitual and also because I need a little pick-me-up to keep going in this ever-busy world we all live in. This habit of mine and millions of others around the country may be leading to a new kind of pollution - Caffeine pollution.
If you find yourself dragging in the middle of the day, don’t reach for the coffee pot — reach for a pillow instead. Experts say naps may be a good way to make up for the sleep deficit many of us have from not getting enough shut-eye at night.
Coffee; a beverage very near and dear to my heart. This is not easy for me. It’s almost like asking a mother which one of their kids is their favorite. (Which my daughter asks me all the time—but that’s a topic for another day.) When you love NEED coffee as much as I do, it’s hard to only name the top five. But I will for the sake of brevity. So here they are, in no particular order.
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