Our teenage sons will rejoice at this news, burping, farting, and picking your nose may actually be good for your overall health.

As an adult none of the items listed above are considered acceptable in public or really ever

, but you see it/hear on a regular basis in our society. I love the one wives tale about cracking your knuckles. My mom always discouraged me from doing it by saying I would get arthritis. Not that I stopped doing it, just never in front of her. Now I know cracking your knuckles is actually good for the joints.

Now take some time and read this article for some serious insight into how some of these bad habits can actually be good for you, but don't share it with your kids or they will continue to do these in public. Do feel free to share with your significant other though next time they get on you for burping or passing gas.