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	<title>TODAY&#039;S BEST MIX &#187; Duluth Polar Bear Plunge</title>
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		<title>2013 Duluth Polar Bear Plunge Photos</title>
		<link>http://mix108.com/2013-duluth-polar-bear-plunge-photos/</link>
		<comments>http://mix108.com/2013-duluth-polar-bear-plunge-photos/#comments</comments>
		<pubDate>Wed, 20 Feb 2013 17:14:03 +0000</pubDate>
		<dc:creator>Mix 108 Staff</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Duluth Polar Bear Plunge]]></category>
		<category><![CDATA[Polar Bear Plunge]]></category>

		<guid isPermaLink="false">http://mix108.com/?p=142315</guid>
		<description><![CDATA[Over 950 plungers braved the below freezing temperatures on the shore of Lake Superior to raise over $170,000 for Special Olympics of Minnesota.]]></description>
			<content:encoded><![CDATA[<p>Over 950 plungers braved the below freezing temperatures on the shore of Lake Superior to raise over $170,000 for Special Olympics of Minnesota.</p>
]]></content:encoded>
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		<title>Duluth Polar Bear Plunge 2013 a Huge Success [VIDEO]</title>
		<link>http://mix108.com/duluth-polar-bear-plunge-2013-a-huge-success-video/</link>
		<comments>http://mix108.com/duluth-polar-bear-plunge-2013-a-huge-success-video/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 17:09:08 +0000</pubDate>
		<dc:creator>Jeanne Ryan</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Jeanne and Cooper]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Duluth Polar Bear Plunge]]></category>

		<guid isPermaLink="false">http://mix108.com/?p=141995</guid>
		<description><![CDATA[Another Plunge in the books, and what a Polar Bear Plunge it was! Over 950 people jumped into chilly Lake Superior raising $170,000 for The Special Olympics of Minnesota. Although this event it held all over the state of Minnesota, anyone who does the Duluth Plunge, has some serious bragging rights going into Lake Superior. [...]]]></description>
			<content:encoded><![CDATA[<p>Another Plunge in the books, and what a Polar Bear Plunge it was! Over 950 people jumped into chilly Lake Superior raising $170,000 for The Special Olympics of Minnesota.</p>
]]></content:encoded>
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		<title>Watch the Full 2013 Duluth Polar Bear Plunge [VIDEO]</title>
		<link>http://mix108.com/watch-the-full-2013-duluth-polar-bear-plunge-video/</link>
		<comments>http://mix108.com/watch-the-full-2013-duluth-polar-bear-plunge-video/#comments</comments>
		<pubDate>Mon, 18 Feb 2013 18:26:30 +0000</pubDate>
		<dc:creator>Staff Writer</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Duluth Polar Bear Plunge]]></category>
		<category><![CDATA[Lake Superior]]></category>
		<category><![CDATA[Polar Bear Plunge]]></category>

		<guid isPermaLink="false">http://mix108.com/?p=141702</guid>
		<description><![CDATA[Hundreds of people gathered in Canal Park on Saturday, February 16 with the purpose of jumping into the largest freshwater lake in the world to support Special Olympics of Minnesota. In all, 960 registered plungers took the dive into the 38 degree water of Lake Superior as air temperatures hovered around 17 degrees through the [...]]]></description>
			<content:encoded><![CDATA[<p>Hundreds of people gathered in Canal Park on Saturday, February 16 with the purpose of jumping into the largest freshwater lake in the world to support Special Olympics of Minnesota.</p>
]]></content:encoded>
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		<item>
		<title>Things You Need to Know For the Duluth Polar Bear Plunge</title>
		<link>http://mix108.com/things-you-need-to-know-for-the-duluth-polar-bear-plunge/</link>
		<comments>http://mix108.com/things-you-need-to-know-for-the-duluth-polar-bear-plunge/#comments</comments>
		<pubDate>Fri, 15 Feb 2013 20:12:54 +0000</pubDate>
		<dc:creator>Laura Peterson</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[duluth]]></category>
		<category><![CDATA[Duluth Polar Bear Plunge]]></category>

		<guid isPermaLink="false">http://mix108.com/?p=141319</guid>
		<description><![CDATA[Are we ready for this Plungers?  Tomorrow (February 16th) the Mix 108 Miracles team will be.  Maybe.  The Duluth Polar Bear Plunge presented by Local Law Enforcement all goes down tomorrow.  We&#8217;ll start at Grandma&#8217;s Sports Garden to get all warmed up (if that&#8217;s possible) then head to Lake Superior at 3pm to plunge.  I [...]]]></description>
			<content:encoded><![CDATA[<p>Are we ready for this Plungers?  Tomorrow (February 16th) the Mix 108 Miracles team will be.  Maybe.  The Duluth Polar Bear Plunge presented by Local Law Enforcement all goes down tomorrow.  We'll start at Grandma's Sports Garden to get all warmed up (if that's possible) then head to Lake Superior at 3pm to plunge.  I can't believe the day is here and we'll be in Lake Superior tomorrow. If you want to watch, but can't make it to Canal Park, make sure you check out the live streaming <a href="http://mix108.com/duluth-polar-bear-plunge/">HERE</a>!</p>
]]></content:encoded>
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		<item>
		<title>Let&#039;s Get Ready to Plunge Into Lake Superior for a Great Cause!</title>
		<link>http://mix108.com/lets-get-ready-to-plunge-into-lake-superior-for-a-great-cause/</link>
		<comments>http://mix108.com/lets-get-ready-to-plunge-into-lake-superior-for-a-great-cause/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 21:35:26 +0000</pubDate>
		<dc:creator>Jeanne Ryan</dc:creator>
				<category><![CDATA[Best of Twin Ports]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Duluth Polar Bear Plunge]]></category>

		<guid isPermaLink="false">http://mix108.com/?p=130404</guid>
		<description><![CDATA[The Duluth Polar Bear Plunge is approaching fast, February 16th and on a blustery day like today it makes me really start to think about jumping in the lake, with fingers crossed that it is at least above zero that day. The great thing about this event is the enthusiasm that everyone has the day [...]]]></description>
			<content:encoded><![CDATA[<p>The Duluth Polar Bear Plunge is approaching fast, February 16th and on a blustery day like today it makes me really start to think about jumping in the lake, with fingers crossed that it is at least above zero that day.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix108.com/files/2013/01/plunge.jpg" height="228" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo courtesy of Townsquare Media</media:description>	</item>
		<item>
		<title>Tips to Remember for the Duluth Polar Bear Plunge</title>
		<link>http://mix108.com/tips-to-remember-for-the-duluth-polar-bear-plunge/</link>
		<comments>http://mix108.com/tips-to-remember-for-the-duluth-polar-bear-plunge/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 21:45:56 +0000</pubDate>
		<dc:creator>Laura Peterson</dc:creator>
				<category><![CDATA[Duluth / Superior News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Duluth Polar Bear Plunge]]></category>
		<category><![CDATA[duluth police]]></category>

		<guid isPermaLink="false">http://mix108.com/?p=129279</guid>
		<description><![CDATA[One month from today we&#8217;ll be freezing for a reason.  Jumping into Lake Superior.  In February.  The Mix 108 Miracles team is ready!  Are you plunging?  From our local law enforcement friends, here are a few tips and policies to remember as we get ready to plunge February 16th to raise money for the Special [...]]]></description>
			<content:encoded><![CDATA[<p>One month from today we'll be freezing for a reason.  Jumping into Lake Superior.  In February.  The <a href="http://www.plungemn.org/team/mix108miracles">Mix 108 Miracles</a> team is ready!  Are you plunging?  From our local law enforcement friends, here are a few tips and policies to remember as we get ready to plunge February 16th to raise money for the Special Olympics of Minnesota!</p>
]]></content:encoded>
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